Leg Care

Leg care goes beyond beauty and can be a reflection of health. Ways to have beautiful legs:

• Have a physical check up. Cardiovascular disease and kidney disease can effect leg appearance.
• Message legs with a refreshing lotion or cream.
• Exercise legs to keep tone and increase circulation
• Fight spider veins and varicose veins by maintaining proper weight
• After a strenuous day on your feet, raise legs above heart level to prevent pooling of blood in legs and aid in circulation
• Alternate low leg impact activities (swimming, biking) with high leg impact activities (running)
• In severe cases of varicose veins, research and choose medical treatments
• Use anti-cellulite creams for temporary reduction of cellulite dimples
• Avoid using dull razors when shaving
• Choose triple blade razors with moisture strip
• Use shaving creams or gels

No matter what you do, your legs will never look perfect like the digitally corrected photos and and the actresses you may watch. Have reasonable expectations of how much what you do will change your legs. Be easy on yourself while doing things that will make a difference in leg beauty.

Avoid medical intervention whenever possible, accepting the uniqueness of your legs.